What If You Spent 10,000 Hours Practicing Happiness?

What If You Spent 10,000 Hours Practicing Happiness?

Have you ever thought about practicing happiness instead of chasing it? Last week we had the good fortune to attend the Mountain States Basketball Championship in Las Vegas, Nevada. We were cheering for Wyoming since my husband Dennis is from Sheridan, Wyoming, and we were ecstatic when the Wyoming Cowboys won and earned a place in the NCAA. We practiced lots of happiness as we cheered each shot and won each game.   I noticed another phenomenon as the tournament progressed. Some people began supporting other teams who won after their teams lost. They sat with the other team’s fans,